At USSC our experienced & knowledgeable Personal Trainers will help & guide you towards achieving your health & fitness goal.

Sessions can be booked individually, or in small groups and block bookings are charged at a discounted rate.

Personal training sessions are subject to the availability of the trainers. Please contact reception on 01572 820830 for more information, or to arrange for one of our personal trainers to contact you.

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Meet the Staff

We have several Personal Trainers available to help you achieve your goals. Whether you just want to get fitter or train to run a marathon, our team will ensure you make positive steps towards achieving your targets. For more details please contact our reception team.

Harry Wade - Personal Trainer

About Me

I am an enthusiastic, positive person who is comfortable training people of all abilities and experience levels.

Running a wide range of classes here at the gym has helped me progress as a trainer massively and I take pride in continuously expanding my knowledge both within the centre and in other training environments.

This allows me to tailor programmes to fit each individual's needs whilst helping them to achieve their own goals.

Numerous years participating in various sporting clubs growing up, and success within these, has fuelled my ambition in working in the health and fitness industry.

Qualifications

  • Level 3 personal training and nutrition
  • Spin instructor
  • Level 2 fitness instructing
  • Level 3 instructing adolescents in exercise
  • Level 3 Exercise Referral

Specialities

  • Weight loss and toning
  • Strength and power training
  • Core Conditioning
  • Outdoor Training
  • Instructing Adolescents

Contact Me

Samantha Djeneralovic - Personal Trainer

About Me

Having a passion for health & fitness helps to inspire & encourage others to be the same.  Exercise can be made fun and is so rewarding!

With many years of experience training myself in the gym as well as my studying years, I have the knowledge & understanding of working with all types of individuals.

Qualifications

  •  Level 3 Personal Training & Nutrition
  • Level 3 Diploma in Sports Massage Therapy
  • HND Sport & Exercise Science
  • Level 2 Fitness Instructor
  • Spinning Instructor
  • Body Pump Instructor
  • Kettlebell Instructor

Specialities

  • Weight loss, Weight gain?
  • Tone up
  • Improve your health & fitness
  • Increase motivation
  • Aid aches & pains through Sports Massage Therapy

Contact Me

 

 

Louise Perry - Personal Trainer

About Me

A keen triathlete in her spare time who also competed in the European Championships in /Scotland & previously qualified for the world championships.

When she's not teaching of one the many things she isn't qualified in and helping others achieve their weight loss and fitness goals, she can be found at Welland Valley tri-club where is the a member and the strength and conditional coach.

Louise likes to be active whether its running 5km on a park run with her dog named Charlie who is also really great at fitness, she always down to go on a run with you, or swimming at the local tri club. Not one to boast Louise is extremely modest despite her shelves at home buckling under the weight of medals and achievements.

Louise not only keeps her body active her mind is pretty active too studying further about nutrition and fitness. Continually adding to her list of qualifications achieving this to date. 

Qualifications

  • Level 3 Personal Training
  • Level 2 Fitness Instructor
  • Indoor Cycling Instructor
  • Suspension Training Instructor
  • Bootcamp & Circuit Instructor
  • Advance Fitness Testing 
  • Exercise for Older Adults

Contact Louise

 

Louise Tokens - Personal Trainer

About Me

I have a keen interest in health & fitness, making it my mission to make people feel confident, optimise function and ultimately be happy.

I have an extensive background in exercise rehabilitation in particular chronic conditions.

My approach to fitness includes enhancing form and mobility, with specific goals, tailored to client goals.

 

How can I help you?

  • Weight loss
  • Management of chronic conditions such as respiratory and cardiac
  • Improvement of function
  • Older populations specific training
  • Exercising for beginners

Qualifications

  • Level 3 Personal Training & Nutrition
  • Level 3 Exercise Referral
  • Level 3 Pre & Post Natal
  • Level 4 Cardiac Rehabilitation
  • Level 2 Fitness Instructor
  • HND Sports Science
  • Zumba Instructor
  • Working towards BSc (Hons) Physiotherapy

Contact Me

Ffion Matthew - Personal Trainer

About Me

I am enthusiastic about fitness and wellbeing, keeping fit and active is very important to me. I love to stay active by walking my dog Marvyn, dancing or training at my local gym with friends.

Dancing since I was 3 has helped me to find a passion for the fitness industry.

Growing up I loved to try new ways of staying fit by getting involved in sports clubs and teams. At school I participated in rounders and netball which were my favourites. It is important to me to find the most efficient way to build muscle, lose weight and gain confidence.

Qualifications

  • Level 2 Gym Instructor 
  • Level 1 & 2 Sports Diploma
  • Level 2 Sports in Anatomy & Physiology
  • Level 3 Personal Trainer

Contact Me

 

Angie Hall - Personal Trainer

About Me

Hi my name in Angie. I have been working in fitness for 8 years.

After being 18 stone myself and struggling to change it, I started attending exercise classes and fell in love with health and fitness.

I grew an interest in helping others to achieve their goals and feel better about themselves.

I love teaching exercise classes and I attend Crossfit as a hobby as I really feel the functional variations of exercises are great for you and helping your body with everyday tasks.

Qualifications

  • Level 3 personal training
  • Level 2 fitness instructing
  • Level 2 exercise to music
  • Indoor cycling
  • Kettlebells
  • Aquafit
  • Step aerobics
  • Les mills body combat
  • Les mills tone
  • Les mills body combat

Contact Me

Melissa Hull - Personal Trainer

I have worked in this industry for over 10 years in coaching roles, sports development and also in the sports biomechanics sector

I enjoy helping people to achieve their goals, by empowering and educating so that positive lifestyle changes can be made.

I am passionate about the benefits of sport and exercise both physically and mentally at all stages of life. Since a child I have always been involved in many sporting and physical activities, such as athletics and dancing and continue to enjoy group exercise, training in the gym or on the track and exploring the great outdoors with my family and our dogs. 

Whether it be functional fitness for improving tasks of daily living, weight loss, preparing for or recovering from childbirth, a marathon or you need some getting back into a good routine with your fitness journey. 

I'd love to help you achieve your goals.

Qualifications

  • MSc Applied Sport and Exercise Science
  • BSc Sport and Exercise Science (Hons)
  • L3 Personal Trainer 
  • Exercise Referral
  • Pre and Post Natal Exercise
  • 2 Gym Instructor
  • L2 Cheerleading
  • L2 England Athletics Coach
  • Kettle Bell Instructor
  • Circuit Training Instructor
  • Nutrition and Weight management
  • Childhood Nutrition and Obesity management
  • Pre and Post Natal Nutrition
  • Nutrition for Older adults

Contact Me