THE FITNESS STUDIO IS CLOSED ON THE FOLLOWING SATURDAYS;

 

10th September 10.50 - 11.50

17th September 09.30 - 10.30
24th September 10.50 - 11.50

1st October        09.30 - 10.30

8th October        10.50 - 11.50

Fitness Studio Timetable 4th January to 15th April 2012.

 The Fitness Studio is a Members only facility.

 

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 7.00    7.00 - 14.00  7.00 - 14.00  7.00 - 10.00  7.00 - 14.00    
 8.00  8.00 – 12.00          8.30 - 14.00 8.30 - 20.00
 9.00        

 9.45- 10.15 Express Abs and Core

 

   
 10.00

 10.00-10.30

Express abs and core

   
 

 11.00
     11.00 - 12.00 Health and Wellbeing*      
 12.00  
   12.00 - 14.30  
 
 13.00  13.15 - 14.15 Health and Wellbeing*
       
 
 14.00              
 15.00              
 16.00      16.00-21.45    16.30 - 19.55    
 17.00  17.00 -18.00 Junior Fitness (14 - 17yrs)  Members only  
       
 18.00 18.00 - 21.45 18.00 - 21.45   18.00 - 21.45
     
 19.00  

19.00-19.30 

Express Abs and Core

19.15 - 19.45

Express Abs and Core

 

     
 20.00      
     
 21.00              

 

Timetables may be subject to change. 

* Pre-registratoin required