Courses are available at USSC for both adults and children. We change the programme termly but include a range of progressive activities including fitness training, group lessons and coaching, injury prevention and rehabilitation as well as skill and fun based activities.
Members receive a discount on courses which we run but non-members are also able to take part in the many courses we offer.
Existing course customers will be given the opportunity of advanced booking and we recommend booking for all our courses. We would also recommend that you view our course terms and conditions before you book.
You may also be interested in our class programme, which offers a wide range of fitness classes available to both members and non-members.
If there is a course you are interested in that does not appear on our programme, please pass your request on to Reception or complete a feedback form and we will be delighted to consider your request.
Terms and Conditions for classes, courses and activity bookings