Courses are available at USSC for both adults and children. We change the programme termly but include a range of progressive activities including fitness training, group lessons and coaching, injury prevention and rehabilitation as well as skill and fun based activities.
Members receive a discount on courses which we run but non-members are also able to take part in the many courses we offer.
Existing course customers will be given the opportunity of advanced booking and we recommend booking for all our courses. We would also recommend that you view our course terms and conditions before you book.
You may also be interested in our class programme, which offers a wide range of fitness classes available to both members and non-members.
If there is a course you are interested in that does not appear on our programme, please pass your request on to Reception or complete a feedback form and we will be delighted to consider your request.
Terms and Conditions for classes, courses and activity bookings
Trampoline and Gymnastics FREE Taster Day
Please see information below regarding our children's Gymnastics and Trampoline taster days which are happening next week. Our coaches will give your child a taste of what they will learn on our courses in a fun and safe enviroment, for FREE! Once the session has finished your child will receive a certificate and a discount voucher to book on to future Gymnastic or Trampoline courses (terms and conditions apply).
From September we are adding 2 additional evenings to help support the demand on our Gymnastics and Trampoline courses and we also have an additonal new coach joining us from Corby Gymnastics club. The additonal Gymanstics course will be on Tuesday and the Trampoline course will be on Thursday evening.
For more information or to book please contact our reception team.